Your Food and Your Skin (1)

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Do you know that face wipes and creams are not entirely effective in giving a clear skin? Why you may ask? Because your diet also matters. Certain foods are great for clear skin such as:
Potatoes. Eating a potato -rich diet provides your body with lots of water, keeping your skin and other cells adequately hydrated. Sweet potatoes enhances skin color and appearance giving it a yellow glow.



For more food options, please visit  https://www.jumia.com.ng/verdant-frozen-foods-and-groceries/?page=3

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